Group Classes
Olympic Weightlifting at CrossFit Basel
In the group classes at CrossFit Basel you will be supervised by highly trained and experienced coaches. They will show you all the exercises step by step, explain the most important points of the movement execution and give you constant feedback on your technique and help you learn the movement from scratch. The training sessions all take place at CrossFit Basel at Reinacherstrasse 101:
- Monday 18:30
- Tuesday 18:30
- Wednesday 11:30
- Thursday 17:00 (Teens), 19:30
- Friday 11:30
Sign up for a trial using the
contact form.
Seminars
for athletes and coaches
CrossFit Basel's head coach Ramon Gysin regularly offers various workshops and seminars for athletes and coaches.
In shorter workshops we go through all the positions of the snatch and clean and jerk step by step.
In the more detailed seminars, videos are analyzed, all aspects of the movement execution are shown in a theoretical lesson on the blackboard with demonstration and then practiced. In a second part, the theory is set into practice and the participants go to their personal limits under the watchful eyes of the coaches and usually even beyond.
Club Training
practice together
The club trainings of the GHCBB are held monthly at CrossFit Basel and are free of charge for club members. Sign up for a trial using the
contact form.
Personal Training
one-on-one or small group
In personal trainings, we can respond to you individually and work with you on your technique and tackle individual challenges. Our coaches have attended numerous training courses and were or are active weightlifters themselves.
Programming
your individual training plan
CrossFit Basel's head coach Ramon Gysin has been working with athletes from different strength sports for over 10 years and writes training plans for athletes competing internationally as well as for beginners. Depending on your fitness level, your goals and your preferences, he will design a customized program for you.
Seminars
DATE | EVENT | LOCATION | REGISTRATION | INFORMATION |
---|---|---|---|---|
October 29th 2023 | Olympic Weightlifting - Seminar by Stronger Switzerland | CrossFit Basel | Register here | Read more about the seminar |
Here
we go!
Have we woken your interest? Regardless of your current level, you can start weightlifting. Take the first step today and contact us.